The One-Minute Diet Law

🎉 New Book Release – The One-Minute Diet Law 🎉Every successful diet follows one simple rule. Discover how to make it work for you.

A simple key to optimising any eating plan

I’m excited to share that my new book, The One-Minute Diet Law: Unlocking the Core Principles of Every Successful Eating Plan, is now available on Amazon Kindle! If you’re an Amazon Prime or Kindle Unlimited member, you can download it for free and start reading right away.

Why this book?

After years of working with patients and seeing countless diet trends come and go, I discovered a universal principle behind every successful eating plan. It’s not about restricting what you eat but understanding when and how you fuel your body. This insight can help you optimise any diet you prefer—vegan, keto, carnivore, intermittent fasting, or anything else—by aligning it with your body’s natural rhythms.

What you'll find inside:

• The core reasons behind successful diets and how to apply them to your own life.

• Practical meal-timing strategies that make any diet more effective, without strict calorie counting.

• A unique blend of modern nutritional science and classical Chinese medicine distilled into one simple, actionable rule.

• Real-world tips for optimising your diet, no matter what approach you choose.

Get your copy today!

• Available now on Amazon Kindle (free download for Kindle Unlimited members).

  Click here

  
  

Let’s connect!

I’d love to hear your thoughts and experiences. Feel free to share in the comments or reach out directly. Thank you for your support!

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About the author

Dr Feng Zhi Scott (巢凤至) is a general surgeon and acupuncturist trained in Beijing, with a PhD in cardiovascular pharmacology from the University of Edinburgh. She runs a private acupuncture clinic in the UK, specialising in infertility, longevity, and complex cases, and teaches doctors worldwide how to bridge Eastern and Western medicine.